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Crispy Oven Chicken Thighs with Garlic Parmesan

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Juicy chicken thighs baked to crispy perfection with garlic, parmesan, and herbs for a flavorful high-protein dinner.

Prep: 15 min • Cook: 35 min • Total: 50 min • Serves: 4

Ingredients

Instructions

  1. Preheat oven to 425°F. Line a baking sheet with foil and place a wire rack on top.
  2. Pat chicken thighs dry. In a bowl, combine garlic, parmesan, olive oil, paprika, thyme, oregano, salt, and pepper to make a paste.
  3. Rub paste over thighs, getting some under the skin if possible.
  4. Bake skin-side up 35 minutes, until golden and crispy.
  5. Check internal temperature at the thickest part; target at least 175°F for best texture.
  6. Rest 5 minutes. Sprinkle with extra parmesan if desired.

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